sport nutrition for health and performance – 2nd edition

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Sport Nutrition for Health and Performance, Second Edition, will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear, comprehensive, and accurate nutrition information that may be applied to a variety of careers. The text provides students with practical knowledge in exercise and nutrition science, and it keeps practitioners on the cutting edge of current research and practices in the field.

Using the authors’ extensive backgrounds in nutrition, exercise physiology, and fitness, the text combines micronutrients into functional groupings to provide an easy framework for understanding how these nutrients can influence exercise performance and good health for both athletes and active individuals. This unique presentation allows readers to fully understand why proper nutrition helps athletes prevent injury, enhance recovery, improve daily workouts, and maintain optimal health and body weight.

This second edition has been thoroughly revised and updated to reflect the latest issues, guidelines, and recommendations for active individuals. Chapters dealing with macronutrients and micronutrients have been entirely rewritten, and all chapters have been revised to reflect the latest Dietary Reference Intakes, USDA Food Guide Pyramid, Food Pyramid for Athletes, Dietary Guidelines for Americans, and physical activity recommendations from various organizations, including the 2008 Physical Activity Guidelines by DHHS. Following are some of the current topics discussed in the text:

• Carbohydrate recommendations for athletes before, during, and after exercise
• Protein requirements of athletes based on the latest research
• Updated evaluation of the fat needs of athletes and the role of fat loading
• An evidence-based reexamination of various diets and techniques used for weight loss
• New research on body composition assessments and standards
• The latest on controversial nutrition issues such as the role of protein, vitamin D, and energy in bone health and new criteria for assessing bone health in young adults
• New nutrition and fitness assessments, questionnaires, and methods for measuring energy expenditure
• Updated information on various topics such as the issues of the active female, ergogenic aids, energy balance, and fluid balance

Sport Nutrition for Health and Performance, Second Edition, has also been improved with an attractive two-color format, new artwork, and a slimmer design that allows the text to maintain the content while reducing “backpack bulge.” The text also includes an online image bank that instructors may use to create customized PowerPoint presentations using artwork, tables, and figures from each chapter. In addition, a variety of features help readers comprehend the material presented, including chapter objectives, key concepts and key terms, additional information to learn more about a topic, and references. Chapter highlights provide in-depth information on topics and critically evaluate issues regarding myths and controversies in sport nutrition.

This book provides readers with clear, authoritative content that will help them understand the scientific basis of nutrition and make sound recommendations in their careers. With up-to-date content based on current guidelines, Sport Nutrition for Health and Performance, Second Edition, is an outstanding text for both students and practitioners concerned with achieving good health and maximizing performance……..
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core concepts in health, tenth edition [brief]

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CORE CONCEPTS, BRIEF NINTH EDITION provides a concise and current introduction to health topics and issues, bringing students scientifically based and accurate information about health and wellness topics. An affordable alternative to larger health texts, CORE CONCEPTS, BRIEF NINTH EDITION, includes a built-in study guide for students to test their knowledge of health-related issues and assess their level of wellness……..
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healthy competition, second edition: what’s holding back health care and how to free it,

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Government control has driven health care costs sky-high at the same time that it has reduced the quality of care. As America’s health care system cries out for reform, should policymakers embrace even more government planning, or should they fight for more individual freedom? In this updated edition of their 2005 book, the authors tackle proposals that would let government manage even more of America’s health care sector. The continuing problem of ever-rising health care costs makes this book as timely as ever……..
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– ISBN13: 9781933995106
– Condition: NEW
– Notes: Brand New from Publisher. No Remainder Mark.
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worksite health promotion – 2nd edition

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Worksite Health Promotion has been fully updated and expanded with valuable new information and user-friendly learning aids. Now in its second edition, the book continues to be the ideal reference for aspiring and practicing health professionals who want to promote the health of employees and organizations.

Like its predecessor, the second edition ties together the theoretical concepts of health promotion and their everyday applications and presents a step-by-step approach to planning, implementing, and evaluating programs in a variety of settings. With a broad overview of worksite health promotion and the major events in history that have stimulated it, the book enables readers to understand the role of these programs in increasing productivity and controlling health care costs.

Students using this text will find more ideas than ever for planning and launching worksite programs. The text includes new sections on programming for small and multisite companies, electronic health management communication tools, using the stages of change framework with programming incentives, medical self-care, health and productivity management, and disability management as a component of an integrated health data-management system. A reorganized chapter structure and the addition of learning objectives, updated study questions, and expanded references also contribute to the appeal of this new edition.

Professionals using this second edition will discover the rationale and gain more justification for setting up worksite health programs. They will learn how to tailor a worksite health program to the mission, philosophy, and vision of their organizations, and they will glean ideas for addressing specific health concerns such as mental health, smoking cessation, ergonomics, and AIDS education. In addition, they will examine how to design an operating plan and report results to major stakeholders.

Drawing on more than 25 years of academic and private consulting experience, Dr. Chenoweth includes numerous case studies to demonstrate how successful programs are conducted at small, medium, and large worksites around the world. In addition, he has enhanced the text with new assessments to help readers determine employees’ needs and interests, including a personal health questionnaire, environmental checksheet, healthy worksite assessment, and overall assessment of economic evaluations. With this resource, students and practitioners alike will have a full-spectrum view of today’s cutting-edge principles and applications of worksite health promotion……..
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mental health nursing care (2nd edition)

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Completely updated in a new 2nd edition, this book remains a practical guide to applying the nursing process to the care of clients with psychiatric disorders and general clients with psychosocial issues teaches psychiatric-mental health nursing as it is really practiced. Nursing Care is presented in the five-step nursing process format and emphasizes the scope of practice for the LPN/LVN. Rationales after each nursing intervention explain why the action is important and support evidence-based nursing process. Readers are encouraged to develop empathy for clients and critical thinking skills to meet the challenges of client care. Case studies, client examples, and statements from clients in their own words help readers understand psychiatric and psychosocial nursing practice. Additional NCLEX-PN exam preperation is included in this new edition including test taking tips, NLCEX-PN style questions, and critical thinking care maps for complete success in your career as an LPN or LVN!…….
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health promotion and aging, 4th edition: practical applications for health professionals

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Continuing to advocate for health professionals becoming health educators and a more informed, healthier aging population, David Haber has updated this fourth edition of his respected text with discussion and analysis of major issues and topics in the field, including:

• A Critique of the My Pyramid Food Guide
• How to Change Medical Encounters into Health Encounters
• Descriptions of Model Health Programs
• A Review of the 2006 Surgeon General’s Report on Second-Hand Smoke
• Critical Analysis of Medicare Part D
• The Benefits of Pet Support
• Life Review and Cognitive Fitness
• Appraisals of Complementary and Alternative Practices

Innovative ideas on public policy and aging, examples of stand-out community health advocacy, and a final chapter on the future of the field complete this integrated look at our health, community, and aging……..
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health fitness management – 2nd edition: a comprehensive resource for managing and operating programs and facilities

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Health Fitness Management, Second Edition, provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. With contributions from leading experts in the fitness industry, several new chapters, a more practical emphasis, enhanced features, and the addition of instructor resources, this second edition is the most authoritative and field-tested guide to management success.

Whether soothing disgruntled members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers require the right mix of skills and flexibility to support the success and continued growth of their clubs. Both aspiring and practicing club managers can rely on Health Fitness Management to help them acquire and improve their management skills across all areas:

• Human resources: Understand the importance of organizational development and the payoffs of thoughtful staff recruitment, training, development, retention, and compensation.
• Sales and marketing: Discover new ways to attract and retain members and increase profitability with the right mix of products and services.
• Financial management: Learn how to read financial statements and understand and control the risks associated with running a fitness club.
• Facility maintenance: Implement systems to ensure the upkeep and safety of the facility and its equipment.
• Program evaluation: Determine the “fitness level” of the club and its programs, capitalize on strengths, and find solutions to improve weak areas.
• Industry perspective: Understand the history of health and fitness management, its present status, and future trends.

Health Fitness Management, Second Edition, has been fully updated and organized for maximum retention and easy reference. Each chapter begins with “Tales From the Trenches,” a real-life example that clearly illustrates the chapter’s theoretical focus. “The Bottom Line” segments sum up the key points of the chapters in an applied context so readers can see exactly how the information is applied on the job. Learning objectives, key terms, and a list of references and recommended reading round out each chapter to make the material even more comprehensive to students, and a new instructor guide and test package make the text ideal for instructors teaching a course. Practitioners will find the added bonus of many time-saving reproducible forms, including a sample membership agreement, an equipment maintenance form, and a guest registration and exercise waiver.

Written by industry experts with more than 300 combined years of experience, Health Fitness Management, Second Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs. Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry and serves as an essential reference for professionals already enjoying the challenges and opportunities of club management……..
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the nation’s health, seventh edition (nation’s health (pt of j&b ser in health sci))

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This compendium of articles provides a clear view of the factors affecting the health of Americans and the role of public health, medical care, and the community in ensuring the nation’s health. The Seventh Edition continues the emphasis of earlier editions on the health of the population, the determinants of health, women’s health, long term care, and the precarious set of circumstances faced by the nation’s public health and health care systems as we begin the 21st century.

New issues, particularly related to bioterrorism and community health are addressed in this edition. This volume also includes coverage of tobacco, immunizations, HIV/AIDS, environmental health, dietary guidelines, physical activity, and food safety. In addition, a major new feature is an article on community problem solving, emphasizing a multidisciplinary approach to collaborative practice and research to improve community health……..
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fitness & health – 6th edition

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Discover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your guide to both a deeper understanding of the exercise-health relationship and a map for meeting your individual needs and goals. The book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness:

• Aerobic and muscular fitness
• Weight control
• Performance in work and sport
• Energy and vitality

Authors Brian Sharkey, former president of the American College of Sports Medicine and a world-renowned fitness authority, and sport physiologist and Olympic coach Steven Gaskill present a wealth of research-based advice and activities. They provide information on aerobic fitness and prescription, which emphasizes sustained fitness, and incorporate the latest research and nutrition information regarding weight control.

Considered a classic, this revised and updated edition has already helped thousands of readers experience firsthand the benefits of more physical activity. Make Fitness & Health a priority and you, too, will be rewarded……..
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community and agency counseling (2nd edition)

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With significantly expanded content and a strengthened emphasis on Council for Accreditation of Counseling and Related Programs (CACREP) standards, this user-friendly yet scholarly volume again provides comprehensive coverage of all aspects of community counseling. After a thorough introduction to the history and foundation of the discipline, the authors examine the many roles and functions community counselors perform, the variety of settings in which their work is done, and how that work differs from one client population to another. Emerging issues and trends in the field are given appropriate attention; while first-person narratives throughout the text explore specific challenges and opportunities associated with particular areas of expertise. For future community counselors facing a broad spectrum of settings and clients, and specific demands related to their environment……..

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